Fall 2013 Nordic Pole Walking Classes - Boulder Area
By just adding poles, you can turn a simple walk around the block into an efficient, effective, aerobic, total body workout!
We will start with the basics and have you enjoying pole walking with joy, ease and a smile!Poles are provided.
I will be hosting 2 sessions of classes at two different times and two different locations.
Session 1 on Wednesday afternoons ~ Poles Provided
Free Introductory Class
An introduction of Nordic Walking Plus and its benefits and techniques
When: September 4th 4 - 5:15pm,
Location: East Boulder Rec Center, east parking lot
Cost: FREE!
Please click here to sign up and register, or email me.
Walk Your Path 3-Class series
You will learn, practice and perfect the two basic techniques of Nordic Pole Walking Plus!
When: September 11th, 18th, 25th: 4 - 5:15pm
Where: East Boulder Recreation Center, east parking lot
Cost: $49 with a special offer of only $24 with purchase of your own pair of KeenFit Pole Walking Sticks
Please click here to sign up and register, or email me.
Session 2 on Friday mornings ~ Poles Provided
Free Introductory Class
An introduction of Nordic Walking Plus and its benefits and techniques
When: September 6th 9 - 10:15 am,
Location: Tom Watson Park, 6180 North 63rd Street, across from Coot Lake, west of IBM - SE Corner
Cost: FREE!
Please click here to sign up and register, or email me.
Walk Your Path 3-Class series
You will learn, practice and perfect the two basic techniques of Nordic Pole Walking Plus!
When: September 13th, 20th, 27th; 9 - 10:15am
Where: Tom Watson Park, 6180 North 63rd Street, across from Coot Lake, west of IBM - SE Corner
Cost: $49 with a special offer of only $24 with purchase of your own pair of KeenFit Pole Walking Sticks.
Please click here to sign up and register, or email me.
We will start with the basics and have you enjoying pole walking with joy, ease and a smile!Poles are provided.
I will be hosting 2 sessions of classes at two different times and two different locations.
Session 1 on Wednesday afternoons ~ Poles Provided
Free Introductory Class
An introduction of Nordic Walking Plus and its benefits and techniques
When: September 4th 4 - 5:15pm,
Location: East Boulder Rec Center, east parking lot
Cost: FREE!
Please click here to sign up and register, or email me.
Walk Your Path 3-Class series
You will learn, practice and perfect the two basic techniques of Nordic Pole Walking Plus!
When: September 11th, 18th, 25th: 4 - 5:15pm
Where: East Boulder Recreation Center, east parking lot
Cost: $49 with a special offer of only $24 with purchase of your own pair of KeenFit Pole Walking Sticks
Please click here to sign up and register, or email me.
Session 2 on Friday mornings ~ Poles Provided
Free Introductory Class
An introduction of Nordic Walking Plus and its benefits and techniques
When: September 6th 9 - 10:15 am,
Location: Tom Watson Park, 6180 North 63rd Street, across from Coot Lake, west of IBM - SE Corner
Cost: FREE!
Please click here to sign up and register, or email me.
Walk Your Path 3-Class series
You will learn, practice and perfect the two basic techniques of Nordic Pole Walking Plus!
When: September 13th, 20th, 27th; 9 - 10:15am
Where: Tom Watson Park, 6180 North 63rd Street, across from Coot Lake, west of IBM - SE Corner
Cost: $49 with a special offer of only $24 with purchase of your own pair of KeenFit Pole Walking Sticks.
Please click here to sign up and register, or email me.